LOVE YOURSELF


 Tips to stay inspired




➤ Staying inspired all the day is a big deal for any one but the least you can do is try to motivate yourself a little every day. It will help you to live a better life and all help in completing your daily work easily.  So there are some very easy and effective ways to stay inspired. Practising these habits may help you to in many ways such as a better health, energetic all day, feel happy, more focused.   


1. Meditate 


  • Just 20 minutes of meditation in the morning will help you relax whole day and stay focused.  You will feel more creative and energetic. 



2. Music 

  • A good music can always work like an energy booster. Music is a piece of art which is always beneficial as long as mood is concern



3. Coffee is always a good idea. 
  • A good day should always start with a huge cup of dark coffee. Coffee reduces risk of depression  






4. Don't quit your day dream. 

  • Your dreams don't have any expiry date so you should not stop trying on your dreams. fight till the end to make you dream a reality and let the world see it.



5. Stay strong. Stay positive.  

  • If you have the ability to stay positive in a most negative situation you win, Believe in your self 


  



    6. Exercise 

  • the most common benefit of exercise is the stress relief and it increases concentration. So go and get sweaty. 








😊 KEEP SMILING 😊











    Comments

    1. Unknown26 August 2017 at 11:48

      It really worked.... I used to be a depressed guy....but i followed your amazing stuff and my life changed entirely

      ReplyDelete
    2. Unknown26 August 2017 at 12:04

      This comment has been removed by the author.

      ReplyDelete

    Post a Comment

    Popular posts from this blog

    some good habits are myths

    Image
    Quit these habits if you love yourself 1.  Bottled water :       This is surprising but actually plastic bottles we buy contains many chemicals which leach into our water and very harmful. Bottle marked with the plastic code "7" is made of hard plastic. Avery good alternative of this is to drink from filter taps, it cost low and better for health. 2. Doing the same workout everyday :   When it comes to   workout you mostly get stick yourself to one or two types of exercise. By doing the same exercise your body gets used to it and muscles get familiar with that motion. Changing the workout routine daily will increase body endurance and make your workout sessions more interesting.When you switch your body work a little harder to keep in pace, which helps to burn more calories.    3. Low-fat food :                  In order to lose mor...
    Read more

    Date yourself

    Image
    ✵Ways to spend time with yourself ✵ ✿ sometimes you need to take a break from everything and everyone and know how to be alone. Free yourself from negativity, it will always help you to rejuvenate, relax and hit next day with full power. You will be able to grow and figure out what inspires you the most. So make time each day to do some self-care activities, spend time doing things which make you happy...  :) 1. Take a day off.  Give a break and free yourself from work and job responsibilities for one day. It will help you relax and restart. Be in your pajamas all day and ease off.  2. Movie/ tv marathon.    It is the best way to celebrate a holiday just put your  hair up in a bun and drink some coffee and enjoy. 3. Read your favourite book.    An awesome way to spend a day is a good book and just get lost in it. This will just make you feel positive and freshen. ...
    Read more