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Rate your risk taking limits and test yourself

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Vitamin E use for self care

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5 ways to use vitamin E  Vitamin E is a fat-soluble vitamin which is a combination of tocopherols and tocotrienols. It is an antioxidant. It helps to slow down the process of cell damage. Vitamin e fight age spots, wrinkles, fine lines and many other age-related signs on body and face. It also increases immunity level and reduces cholesterol. Other than intake it can be used for our skin and hair care. Some of the best self-care ways to use Vitamin E are:                                          1. Vitamin E as a toner:        To make a toner by using vitamin E is a very and effective task. To make toner you just need 2 capsules of vitamin e, rose water and an empty container to store. Mix rose water and 2 capsules in the empty container, shake it well and your toner is ready to use. The main advant...
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LOVE YOURSELF

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